Blog Posts

By Brenda Carrico

What does spiritual well-being mean to you? According to an article from HRZone, “Spiritual well-being means the ability to experience and integrate meaning and purpose in life through a person's connectedness with self, others art, music, literature, nature, or a power greater than oneself.”

If you are already attending services, meditating, spending time in nature or participating in an activity that gives you a sense of peace, well-being and purpose, then you likely understand the importance of incorporating these things into your daily living.

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By Jessica Searcy Kmetty

Drawing on her life as an indigenous scientist, and as a woman, Kimmerer shows how other living beings―asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass―offer us gifts and lessons, even if we've forgotten how to hear their voices. In reflections that range from the creation of Turtle Island to the forces that threaten its flourishing today, she circles toward a central argument: that the awakening of ecological consciousness requires the acknowledgment and celebration of our reciprocal relationship with the rest of the living world. For only when we can hear the languages of other beings will we be capable of understanding the generosity of the earth and learn to give our own gifts in return. – Book Description from

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By Brenda Carrico

For some people, taking care of their physical wellbeing is a part of life, and for others, it’s one of the biggest challenges. If you’re the type of person who can balance the healthy versus unhealthy food you put in your body – hats off! You’re probably also that person we see riding your bike down the street, going for a walk, lifting weights, or taking a yoga class. Not everyone enjoys exercise, can motivate themselves to keep moving, or finds it easy to control a balanced diet.

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By Brenda Carrico

Are you still learning new things on a regular basis? Maybe you’re reading about a subject that you don’t know anything about, or you’ve joined an archeology club for example – credit to you!

Or, are you someone who doesn’t want to, nor feels like you should have to, learn anything new once you reach a certain age? If so, did you know that studies show if you force your brain to learn something unfamiliar that you may be able to stave off or even prevent memory loss and other cognitive issues?

In our industry, so that we can assist our clients with their changing needs as they transition through the different phases of life, we’re constantly learning about aging issues such as elder abuse and the impact that cognitive loss could potentially have on their futures. So, we are advocates for lifelong learning, especially if doing so can protect you against both elder abuse and cognitive decline.

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